Day 8

Today’s wins:

• second physio session (ROM – 70-75 degrees)
  
• got my second dressing change – my stitches are looking pretty clean – there is some swelling at the back of my knee, and mild bruising but nothing too bad
  
• I’m moving around better with the crutches – longer distances (e.g. from the car to the physio’s office… lol)

I slacked a little on exercises today, because I was so tired – not been sleeping well at all, and just these 2 activities exhausted me completely. So I napped a lot and only did 1 set today.

34 days until I can start weight bearing! I can’t wait to get down to the 20s.

The mental game is tough.